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  • When Plantar Fasciitis Is So Bad You Can’t Walk

    Muscle weakness caused by stroke, cerebral palsy, and other conditions (especially injuries) can lead to plantar flexion weakness.1 You can rebuild strength and range of motion over time by practicing stretches and plantar flexion exercises.

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  • Achilles tendinitis: What is it, and what are the treatments?

    Chronic tendon issues are a frequent source of pain and can limit activity. They become more common with age, weight and certain activities, and early and appropriate diagnosis by a doctor is critical to get the best outcomes.

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  • Proximal versus distal bone transport for the management of large segmental tibial defect: a clinical case series

    This retrospective study compared proximal bone transport and distal bone transport in a series of cases diagnosed with large segmental tibial defects.

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  • Comparison the treatment of anterior inferior tibiofibular ligament anatomical repair and syndesmosis screw fixation for syndesmotic injuries in ankle fracture

    The fixation method of syndesmotic injuries in ankle fractures remains controversial. The goal of the study was to compare radiographic and clinical outcomes between anterior inferior tibiofibular ligament (AITFL) anatomical repair with syndesmosis screw fixation in syndesmotic injuries.

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  • Exercises for Foot and Ankle Injury Recovery

    When you experience an ankle or foot injury, exercises are likely to be recommended as part of your recovery. A well-structured physical therapy program can stretch and strengthen muscles in the lower leg and foot, helping restore stability, flexibility, and balance.

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