Posterolateral Versus Posteromedial Approach for Posterior Malleolus Fixation in Trimalleolar Fractures of the Ankle
Ankle fractures, particularly those involving the posterior malleolus, are prevalent injuries that can lead to significant functional impairment if not managed appropriately. The choice of surgical approach for posterior malleolus fixation - posteromedial (PM) or posterolateral (PL) - remains a debate among orthopedic surgeons. The PM approach is a traditional technique involving extensive soft tissue dissection, while the PL approach offers improved visualization and precision with potentially less soft tissue disruption.
Vitamin E Blended Ankle Replacement Launched
According to Enovis the STAR Ankle is the first and only mobile bearing ankle system with e+ Polyethylene in the U.S. Blending vitamin E into the implant’s polyethylene’s insert will, according to Enovis, offer improved durability, stability, and longevity.
11 Common Causes of Pain in the Big Toe Joint
Pain in your big toe joint can be due to a sudden injury like the sports-related "turf toe."1 Chronic health conditions like arthritis, bursitis, bunions, gout, and lesser-known conditions like sesamoiditis can also cause pain, joint stiffness, swelling, and a grinding sensation.
Foot Reflexology Explained: Benefits and Practice
Foot reflexology is a form of massage therapy that involves applying pressure to specific points on the foot. Part of traditional Chinese medicine, this practice of working pressure points on the foot is meant to provide internal balance and improve overall health.
Foot Pain and Leg Problems in Pregnancy
Changes in your feet during pregnancy are common and often treatable at home. You may have foot cramps and swelling, more noticeable veins, and even toenail problems. Resting often, stretching, staying hydrated, wearing shoes that fit, and using compression stockings can help treat most changes in your feet and legs while you're pregnant.
Foot Anatomy and Causes of Pain
The foot is a complex structure made up of 28 bones, 33 joints, 19 muscles, over 100 tendons and ligaments, and more than 200,000 different nerve endings. These work together to allow you to walk, run, maintain balance, absorb impact, and bear upper body weight
Lower Leg Pain Causes and Treatment Options
Lower leg pain can have various causes. Some of the diseases that may start with leg pain include tendonitis, diabetic neuropathy, and shin splints. Muscle cramps can also cause pain in the lower leg.
Brace for it: When to use an ankle brace
Ankle braces are available in various designs, including sport-specific options. But the goal is the same — to provide extra support after an injury or prevent an ankle sprain from occurring in the first place.
Why Do Some People Walk on Their Toes?
Toe walking is when a person walks on the balls of their feet or on their toes, keeping their heel off the ground. In children under 2, it’s a common way to walk when just learning. After that age, most people adopt the heel-to-toe walking pattern.
Walk a lot? 12 ankle mobility exercises that reduce risk of injury
Maintaining mobility in the ankle joint is a crucial aspect of overall physical health and functionality that is often overlooked —especially for walkers, since ankle and foot injuries are extremely common.

