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Start rebuilding your ankle strength after an injury with targeted exercises that prevent re-injury and enhance stability. Begin within 48 to 72 hours post-sprain, but consult your healthcare provider first.

Source: Verywell Health

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Fort Worth:

Weatherford:

Dr. Gary Driver

Board-Certified, Fellowship-Trained
Trauma and Reconstructive Foot & Ankle Surgeon
For all appointments and inquiries, please call

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